The skin around the eye is extremely sensitive and is often the first area that shows the visible signs of aging.
Fine lines, wrinkles, puffiness and sunken skin, all contribute to the eyes looking tired and aged.
The following tips can help restore the skin surrounding the eyes to achieve a more youthful appearance and help get back to younger looking eyes!
Beauty rest is not just an old wives tale and ensuring that you get enough sleep is essential in preventing the premature signs of aging around the eye area. Puffiness, redness and sagging all result from a lack of sleep. It is recommended that you get at least 8 hours of sleep every night to minimize these symptoms.
Dark circles under the eyes are often a sign that not enough oxygen is reaching the eye area. Gently tapping or stroking this area can increase blood flow to the area promoting oxygen absorption. You can use this technique to apply your eye cream, gel or lotion every evening and in the mornings.
Cooling eye-packs, masks or solutions are a great way to eliminate swelling or puffiness around the eye area. It is recommended to use a cooling treatment before you go to bed at night or whenever you need a quick refreshing solution.
As you age, your skin becomes less elastic and often affects the eye area first. Collagen creams and lotions are a great way to restore elasticity and decrease the appearance of fine lines and wrinkles (thus helping to achieve the appearance of younger looking eyes). Collagen supplements that are taken orally can also be beneficial.
Your diet is essential in delaying the signs of aging and achieving a healthier, younger looking skin (& eyes). Eating foods that have a nutritional value and include a range of vitamins and minerals is important. Foods that have antioxidant properties can also promote skin health. If you are not getting enough valuable nutrition from you diet, consider taking a supplement to meet your body’s requirements.
Exercise promotes the flow of blood and oxygen in the body. Regular exercise will lead to a naturally glowing and healthy skin, especially around the eye area making them look younger.
7. The Sun
It is important to apply sunblock around the eyes every day. The sun and UV rays from lights and your computer screen can stress the skin around the eyes. Wear sunglasses to protect the eye area and to prevent squinting in bright or direct sunlight.
Like it or not, the best way to achieve younger looking eyes is to simply camouflage the visible effects of aging. Learning to apply your make-up to counteract the appearance of the signs of aging around the eye area is a quick and sure way to look younger instantly.
9. Brows And Lashes
Caring for your brows and lashes is a great way to achieve a younger look. Eyebrows and eyelashes that are too thin contribute to looking older. It is recommended to use filler, liners and mascara to thicken the appearance of the brows or lashes.
Questions Posed – Article Written:
| does vaseline get rid of bags under eyes | how to reduce eye bags | how to get rid of tired looking face |best product for under eye bags | under eye bags and wrinkles | best under eye treatment for puffiness | remove eye bags | how to remove under eye bags